Anti-Aging Tips

1. Smile Often
Do away with frowning, it is not only pointless but it also causes ugly frown lines.
2. Opt for Tea
There a lot of tea variants that offers various health benefits. Chamomile for example has natural soothing properties that help relieve tension and stress. Best taken at bed […]

Posted on July 3rd, 2008 by bj007 in General Health

THE MOST IMPORTANT THINGS TO DO

While we fret about the most complex and controversial aspects of our health care, don’t forget to do these basic things that will definitely help your health. You don’t need to go to medical school to be the most important member of your healthcare team - just follow these time-tested ways that really work.

Posted on May 29th, 2008 by bj007 in Diet and Weight Management, General Health ,

Low - Fat Eating (Not as hard as it)

Here are some specific tips on eating a low-fat diet. Remember it’s not as hard as it seems. For more on this topic, check out the section on Cholesterol in the HeartPoint Gallery.

Posted on May 29th, 2008 by bj007 in Diet and Weight Management, General Health ,

Snake Bite

Treatment:
* Keep the victim calm and still.
* Keep the affected area below the level of heart, so as to contain venom locally.
* Wash hands thoroughly or put on the latex gloves before attending the wound.
* If the bite is not bleeding, wash the wound well with mild soap and water and pat dry with clean […]

Posted on May 28th, 2008 by bj007 in Common Health Issues, General Health ,